Forum – “Health Food Conspiracy” club This is a private club for members to exchange information only. Is this to be a community with groups and activity streams (messages from members), or is it to be organized by topics (food combining, acid-alkaline balance, blood type eating, and on on), or both?


Cancel membership in “Health Food Conspiracy” club This option is to cancel membership at any time after the first month, including the courses, videoconferences, and online forum. Cancellation is to require a brief text with evaluation or constructive criticism.  

Why avoid seed oils?

Why avoid seed oils? How? Overview Many seed oils are vegetable oils that are processed and heat-treated. The processing denatures them and renders them inflammatory for many people and their digestion. Some vegetable oils, such as olive oil, are not treated, but are adulterated in the market. Saturated fats, such as coconut oil, and animal …

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Order confirmation

Order confirmation An order confirmation page is generated by the membership plugin, Paid Memberships Pro, but is an order confirmation not to be emailed to the customer who paid? The sequence from the customer’s point of view, offer, selection, checkout, confirmation, and log in is to be specified here.

Access restricted

Access restricted This is the message to be displayed, if someone goes to a post or a page this is limited to members. This is displayed on the menu for planning and discussion.  

Billing information

Billing information A billing information page is to be generated by the membership plugin, Paid Memberships Pro. This is to be specified.


Invoice An invoice page is to be generated by the membership plugin, Paid Memberships Pro, including: billing in € VAT (and exemption with a valid VAT number) name and address of the customer This is to be marked Paid and emailed me to the customer after the collection (and is only displayed on this menu …

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Why? Would you like to reach a healthy weight, naturally? What if you could learn how to forget about calories? You can lose weight effortlessly by changing your eating habits. How? You can start to personalize your nutrition in three steps. It’s NOT about a “diet”, it’s NOT about supplements, and it’s vegan-agnostic. It’s about …

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Comparison There are many other excellent sources of information about health via food, including some medical doctors, books, websites, online courses, offline courses, conferences, and so on. How to compare HealthViaFood and the offer of membership in the Health Food Conspiracy to the others? This page is a work in process. If you find mistakes or …

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Counseling This level of membership includes personal, individual coaching in person (in Belgium) or remotely by videoconference, weekly, for thirty minutes. The purpose of this is to listen to the customer, her goals, her passions, and her struggles. Online bookings? How to record progress and results? What plugins or techniques to use to make books …

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myMealPlan This is for Counseling members only to : to formulate meal plans and to compile shopping lists.   This is to apply the ideas of health via food to the individual and to seasonal, locally available, preferably unprocessed and organic foods. The suggestion is to modify habits gradually, step-by-step, meal after meal.


myFavorites This option is for individual Workshop and Counseling members to store their favorite recipes in their browser. The idea is to apply the ideas of health via food and to adapt recipes and ingredients to the person for their health via their food. For example, all of the recipes exclude refined sugar, cow’s dairy, …

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Checkout (order & collect/pay)

Checkout -> Order and collect/pay Possible examples – Weight Watchers Push40Fitness Simply Real Life Healthmeans   others – ? how to keep checkout on the same site ? ? – option to choose membership level (Workshop or Counseling) on Checkout post/page or on previous screen (two Join buttons) ? – Stripe’s legal requirements in Belgium …

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Beans ragout

Bean ragout There are many possible variations of beans with vegetables. For example, you can substitute lentils for beans. Bhavana Patil, Harihar, a small town in Karnataka, India, publishes her list of healthy lentil and bean recipes on her blog, Indian Veggie Delight. My healthy vegan friend Francis gave me this recipe for beans with …

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Rice pilaf

Rice pilaf My healthy vegan friend Francis gave me this recipe. He often cooks himself rice with vegetables, starting with Camargue rice, red rice from the Camargue region of France. This rice may have certain nutrients or minerals that make it particularly nutritious for him and popular with many others. If you have a choice, …

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Oatmeal This recipe includes a grain (or pseudo-grain), healthy nuts or seeds, and spices. You can vary the ingredients. For example you can substitute: buckwheat, millet, or quinoa for the oats, pumpkin seeds, hemps seeds, walnuts, or almonds for the flax seeds, ginger or clove for the cinnamon, and good-quality raw honey or date syrup …

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Omelet (or sauté)

Omelet (or sauté) This recipe includes mushrooms, onions, and either eggs, fish, chicken, liver, turkey, or beef, sauteed in coconut oil or butter, with spices added, such as fenugreek, cumin, coriander, cayenne, and garlic. Both the onions and the mushrooms grow in the ground, where they can easily absorb any contaminants in the soil, so …

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Steamed vegetables

Steamed vegetables Many vegetables you can eat raw, of course, especially leafy vegetables, such as spinach, chard, kale, carrots, and celery. Root vegetables or starchy vegetables, such as broccoli, cauliflower, sweet potatoes, parsnips, and turnips, are much easier for many people to digest, if they are cooked, either boiled with soup, baked, stir-fried, or steamed. …

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Green smoothie

A green smoothie can be a starter or a full meal. You can make a green smoothie for breakfast, lunch, or dinner. The green vegetables, such as spinach, chard, or kale, have chlorophyll, which is the “blood” of the plant. Magnesium makes the chlorophyll green in a similar way that iron makes blood red. Magnesium …

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Recipes – index

Recipes – index Most of these recipes are quick, easy, nourishing, and inexpensive. They use common ingredients, foods, herbs, and spices available in Europe and North America.  No special equipment is required, except a knife, a cutting board, a potato peeler, a blender, a pot, a steamer basket, a frying pan, and a pressure cooker. …

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Workshops – “Health Food Conspiracy” club member “How to gain health and lose weight effortlessly” Outline – proposed series of monthly courses – video format + course material + quiz # Course Lessons/topics Words Notes 1 Food combining 4000 words at most 2 Acid-alkaline balance 4000 words at most 3 Blood type eating 4000 words …

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Account – “Health Food Conspiracy” club member Details to be displayed individually Name membership level – Workshops or 1:1 Coaching date joined expiration of membership ? – other details to be displayed on this page ? – lessons completed ? – link to forum post/page if logged in ? – link to course home page/post if …

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Login – “Health Food Conspiracy” club Responsive social login – example Mockup of signup/login page with google and facebook “social login” options – droplr example Here is the miniOrange shortcode for social login, with a google test account activated:   The same login page to have member login, new member registration (sign-in), and reset password? …

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Membership offer – “Health Food Conspiracy” club It’s not a theory. It’s a private club, “The Health Food Conspiracy“. There is now a waiting list for membership in the club. Please leave your email to be informed, when the club is open. Benefits: Regain health. Lose weight effortlessly. Exchange information with other, like-minded, health-conscious people. …

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Suggest your recipe

Suggest your recipe This page is to offer all members (DIY and others) the possiblity to upload their own recipes, possibly with a contest for the recipe of the month. Recipes are to be curated and selected for coherence with the ideas of health via food, excluding sugar, dairy, wheat, and seed oils, and avoiding …

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myHealthViaFood The idea is to offer two function to paying members only: to store their favorite recipes among the many that could be researched and added, following the guidelines of health via food compared with many recipes (no sugar, no cow’s dairy, no wheat, separating starch and protein,  separating fruit and protein, and substituting pure …

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Recipes – members only

Recipes – members only ? – listing of categories – smoothies…, vegetables…, paleo main…, vegan main…, desserts… (? – courses) ? – notation of ABO blood type by recipe and ingredient ? – paleo, vegan, other (cuisines – ?)     Smoothies, soups, and teas Green smoothie (O, A) Ingredients: spinach (or kale or other leafy …

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