Why skip seed oils?
Why skip seed oils? How? Overview Commonly known as “vegetable oils”, seed oils include corn, cottonseed, soy, canola, peanut, sesame, rice bran, grape seed, and sunflower oils. They are typically refined, bleached, and deodorized. They result from high heat, high pressure, chemical solvents, and deodorization. They are not “heart healthy“. They were originally used to …