Why skip seed oils?
Why skip seed oils? How? Overview Seed oils refer to oils that are heat-treated, processed, and deodorized. This includes canola, corn, cottonseed, soy, peanut, sesame, rice bran, and sunflower oils. They are also commonly known as “vegetable oils” or industrial oils. They are not “heart healthy“. They were originally used to make soap. Later, they …