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Other ideas

Other ideas (possible articles) about health via food Essential oils Essential oils are usually obtained by steam distillation from certain plants. You can inhale them, put them on your skin, or diffuse them in the air. Some people put some of them in their food (in very small amounts), such as peppermint, orange, or lemon. …

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Food Combining

Food combining – briefly Food combining gives your digestive system a rest. If you avoid foods at the same meal that compete with each other for digestion, then it is easier to digest the meal. Food combining can make it possible to avoid bloating, excess gas, constipation, diarrhea, and stomach pains after a meal. This …

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