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This recipe is quick and easy, but requires a blender and refrigeration overnight. You could make it at night and then travel the next day with it. The goal is to make a paste or a gel (and not a soup), so it is better to put in too little water than too much. The …
Dr. Cowan MD questions the germ theory of disease, including the conventional explanations of infections and what are believed to be contagious diseases. He defends the idea that such afflictions result from too much exposure and an accumulation of environmental toxins in the air, water, and food in the body. Chronic disease or even a …
“The Contagion Myth” by Tom Cowan MD and Sally Fallon Morell – book review Read More »
This is sweet mint tea, but with a mix of five healthy herbs. Sweet tea with no sugar and a mix of herbs
Fish tartar – ceviche (O) This raw fish recipe is quick, requires no water, and is easy to prepare and carry while traveling. Along the coast of Spanish-speaking Latin America, it is known to fishermen as ceviche. You can also make it with canned sardines. Beware of fish contaminated with parasites or heavy metals. The …
A cure for cancer? Too many to name It may be difficult for you to believe, but beyond changing your eating habits, there are many cures for cancer hidden in plain sight in books by unconventional doctors. There is little or no published research about these remedies, except by doctors and others who have observed …
The author was a retired country doctor in Vermont, a mountainous inland area of northeastern USA. He treated both human beings and farm animals. He wrote the first edition of “Folk Medicine” in 1958 after many years of observations. He learned the specific remedies from traditional uses in that area. He found that the following …
Raw chocolate This is a quick, easy recipe to make your own home-made raw chocolate. You can add your own ingredients to flavor the chocolate. Raw cacao powder is made from ground cacao beans. Depending on the soil where it was grown, the farmer’ s practices, and the processing, raw cacao powder can have abundant …
Recipes for sailing You cannot satisfy everybody. On a boat, at close quarters, if the sleeping and the eating arrangements are harmonious, harmony can prevail among the crew. With this in mind, I suggest preparing meals according to the ABO blood type. If this idea is new to you, it may seem crazy or irrational, …
What I would take if … I am not a doctor. This does not prohibit me from writing what I would take myself, if I felt weak, inflamed, or discomfort in certain parts of my body. I am selling nothing listed here, and nothing works for everybody. A low dose for one person may be …
The host limits the size of the MySQL database, except for a hosted service. HealthViaFood.org can consume many SQL tables and entries. To see the list of SQL tables for possible deletion or emptying: Log in to SiteGround. Press WEBSITES on the top line. Press SITE TOOLS on the fourth line. Press MySQL in the …
Forum – “Health Food Conspiracy” club This is a private club for members to exchange information only. Is this to be a community with groups and activity streams (messages from members), or is it to be organized by topics (food combining, acid-alkaline balance, blood type eating, and on on), or both?
Why? Would you like to reach a healthy weight, naturally? What if you could learn how to forget about calories? You can lose weight effortlessly by changing your eating habits. How? You can start to personalize your nutrition in three steps. It’s NOT about a “diet”, it’s NOT about supplements, and it’s vegan-agnostic. It’s about …
Oatmeal (A) This recipe includes oats, healthy nuts or seeds, and spices. This recipe is not strict. You can vary the ingredients. For example, you could substitute: buckwheat, millet, or quinoa for the oats, flax seeds, hemp seeds, walnuts, or almonds for the pumpkin seeds, cinnamon for the ginger or clove, and good-quality raw honey …
How to apply How to apply these ideas about health via food to you, specifically? The objective is to lose weight and to gain health. Are you willing to change your eating habits? Do you truly desire good health? What is your blood type – O, A, B, or AB? If you are not sure, …
Bio Brussels This article reviews the market for organic food in the local Brussels, Belgium area, as of 2022, including a partial listing of shops, suppliers, and nearby farms. This listing is not complete. It does not endorse any supplier. Nobody sponsored this survey. Buyer beware. Of course, you can buy some organic food in …
Detoxifying – briefly The reality of life in a post-industrial world is that we live in a toxic world. Get used to it. Do not be afraid. Do you live near a factory, the site of a former factory, a coal-fired power plant, a major highway, or an airline flight path? If so, could you …
Paleo or vegan? Overview HealthViaFood is agnostic about this question, which can be very controversial for some people, even if limited to health. The question does not need to be controversial. There is no one optimal set of healthy eating habits for everybody. Paleo eating habits include fruits, vegetables, nuts, seeds, meat, fish, and eggs. …
