beverages, soups, smoothies, vegetables, legumes, cereals;, meat, fish, & eggs, …; “desserts” sugar-free, dairy-free and wheat-free

Recipe list

Recipes – summary This article is a work in process. This section starts with this list of recipes. Later, I intend to add ingredients, procedures, photos, adjustments by number of people to be served, metric and imperial measures, and maybe videos. This list is divided into the following categories: Soups, smoothies, and teas, Vegetables, salads, …

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Vegan or paleo?

Vegan or paleo? Overview There is no one-size-fits-all set of optimal eating habits for everybody. This article reviews the following sets of eating habits to prompt you to think for yourself about this question: Vegan, Paleo, Ketogenic, Macrobiotic, Gerson, Budwig, Weight Watchers. The following table lists each set of eating habits, what is included, what …

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