Food ICE

Food ICE (2 persons x 2 weeks)

  1. chlorine dioxide (tablets),
  2. tea and tea bags,
  3. water (+/- 56 L)
  4. beets (bottled),
  5. peas or green beans (bottled),
  6. sauerkraut (bottled)
  7. honey (bottled)
  8. millet or oatmeal or quinoa (thoroughly sealed in glass)
  9. sardines (canned),
  10. adzuki beans,
  11. coconut oil,
  12. chia seeds,
  13. olive oil (sealed in dark bottles),
  14. coconut oil (in glass bottles),
  15. chlorella (sealed),
  16. carob & cocoa powder (sealed separately),
  17. vitamin C (sealed),
  18. vitamin B complex, B3, B12,
  19. spices (seasalt, ginger, clove, rosemary, fenugreek, cumin, coriander, garlic, cayenne, thyme, parsley, stevia),
  20. dried mango, pineapple, blueberry,
  21. jam – blueberry, pineapple, apricot, peach,
  22. dried onion and spinach,
  23. bee pollen,
  24. apple cider vinegar,
  25. sodium bicarbonate,
  26. activated charcoal, nascent iodine,
  27. flashlights and batteries,
  28. matches
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