Workshops – “Health Food Conspiracy” club member
“How to gain health and lose weight effortlessly”
Outline – proposed series of monthly courses – video format + course material + quiz
# | Course | Lessons/topics | Words | Notes |
1 | Food combining | 4000 words at most | ||
2 | Acid-alkaline balance | 4000 words at most | ||
3 | Blood type eating | 4000 words at most | ||
4 | Detox | 4000 words at most | ||
5 | Eliminations | 4000 words at most | ||
6 | Chrono-nutrition | 4000 words at most | ||
7 | Intermittent fasting | 4000 words at most | ||
8 | Key concepts – biochemical individuality, morphology, calorie myth |
4000 words at most | ||
9 | Macro-nutrients | 4000 words at most | ||
10 | Minerals & vitamins | 4000 words at most | ||
11 | Herbs & spices | 4000 words at most | ||
12 | Learning to cook | 4000 words at most |