Herbal tea

Herbal tea

This is sweet mint tea, but with a mix of five healthy herbs.

Herbal tea

Sweet tea with no sugar and a mix of herbs
Voorbereidingstijd 10 minuten
Bereidingstijd 5 minuten
Gang Drinks
Keuken O type
Porties 2

Equipment

  • 1 tea kettle
  • 1 open-mouthed tea bag
  • 1 tea pot

Ingrediënten
  

  • 1 pinch nettle leaf
  • 1 pinch horsetail
  • 1 pinch dandelion leaf
  • 1 pinch peppermint
  • 1 pinch stevia leaf
  • 2 cups water

Instructies
 

  • Put the herbs in the teabag.
  • Heat the water in the kettle.
  • Pour the water in the tea pot.
  • Put the tea baf in the tea pot without letting loose tea to float out of the bag.
  • Let the tea steep for five minutes to five hours.

Notities

Nettle has magnesium and iron and it can relieve an enlarged prostate. Horsetail has silica, which can detox aluminum and strengthen connective tissue. Dandelion has potassium and can be used for detox. The peppermint gives it flavor, and the stevia gives it a sweet taste without sugar.
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