To call me, use skype software on your computer or mobile phone, which is free to download and use. Using skype software and your internet connection, you can make telephone calls and chat online for free. If you already have skype, my skype address is benrock8888
If you do not already have skype, you first require that the skype software be installed on your computer or mobile phone, as follows (double-check) :
- Click here to go to the skype home page.
- Press the Get Skype button on the left side of the page.
- Press the Open Microsoft Store button.
- Press the Get button.
- Read and follow the instructions on the screen.
- Wait for the skype program to be automatically installed.
- To set up a new skype account, click on Sign in and then click on Sign up in the top-left of the page.
If you and I are already happy to talk with each other, call me anytime. If you call me without an appointment, I may or may not answer your call. I am usually available late afternoons Central European Time. I tend to answer calls from people whom I know and whom I am happy to talk with.
If you have a question or a comment about the ideas, nutrients, or recipes described on this site, then please keep it brief, and first write a comment at the end of an article or else send email.
Further be aware that I am not a doctor, so the law prohibits me from speaking about diagnosis, prevention, treatment, or cure of any disease. If you have a medical condition, then see a doctor.
To call me, press this button –