To call me, you can use skype software on your computer or mobile phone. Skype is free to download and use. Using skype software and your internet connection, you can make telephone calls and chat online for free.
If you already have skype, to call me, first click on this button –
Then click on the Open Skype button.
If you do not already have skype, you can call me, using your browser. Click on this link -> Start Skype call
My skype address is benrock8888
If you and I are already happy to talk with each other, you can call me anytime. If you call me without an appointment, I may or may not answer your call. I am usually available late afternoons Central European Time. I tend to answer calls from people whom I know already and whom I am happy to talk with.
If you have a question, a comment, or constructive criticism about the ideas, nutrients, or recipes described on this site, then please keep it brief. I suggest that you first write a comment at the end of an article, or else send email.
Further be aware that I am not a doctor, so the law prohibits me from speaking about diagnosis, prevention, treatment, or cure of any disease. If you have a medical condition, then see a doctor.
It is possible that I will switch from skype to Telegram for messaging, voice calls, and video calls. Telegram may be easier to use and more private than skype. Unlike WhatsApp, you can use Telegram from a web browser.