Sauté (or omelette) (O)

Sauté (or omelette) (O) This recipe includes mushrooms, onions, and either fish, beef, liver, turkey, or eggs, sautéed in coconut oil or butter, with spices added, such as fenugreek, cumin, coriander, cayenne, and garlic. It requires little or no water, and it can be quick and easy to clean up. Both the onions and the […]

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