What I would take if …
I am not a doctor, but this does not prohibit me from saying to you what I would take myself, if I felt weak, inflamed, or discomfort in certain parts of my body. These things are safe and effective for me, but they may not be for you. Some of them can reduce or enhance the effects of prescription pharmaceuticals.
See a physician, before you take anything to prevent, treat, or cure any illness.
Do your own research.
| MSNIf I had pain or problems here, | I would take: Food, herb, or supplements |
| General pain (inflammation) |
devil’s claw, cannabis (CBD oil), white willow bark, queen of the meadow (for pain in the joints), kratom, DMSO externally (with caution), change of eating habits, skipping certain foods, DL-phenylalanine (with L-glutamine, both in the morning on an empty stomach), natural pain killers, exercise to relieve back pain |
| Eyes | blueberry, eyebright (Euphrasia officinale), carotenoids (orange and leafy green vegetables), vitamin C (citrus fruit), Bates method, Dr. Keith Scott-Mumby and micro-current, Dr. Edward Kondrot and other methods, pinkeye remedies (fennel, garlic, horsetail, coriander, …), nutrients |
| Lungs | ginger, thyme, eucalyptus (externally), licorice, peppermint, rhodiola, herbs for the lungs, nutrition |
| Bones, joints | dark green leafy vegetables (magnesium), calcium, vitamin D3, vitamin K2, protein, sunshine (without sunburn), exercise (resistance, such as bicycling, swimming, or weightlifting), to prevent gout |
| Heart | dark green leafy vegetables (magnesium), flaxseeds, hawthorn, garlic, herbs for the heart, arteries & GreenMedInfo, other |
| Nerves, depression | dark green vegetables (magnesium), omega-3 oils (flaxseeds, walnuts, chia seeds, sardines), citrus fruit (vitamin C), vitamin B3, vitamin B complex, ginkgo biloba, mistletoe, St. John’s wort, passionflower, other, brain function questionnaire, lithium orotate |
| Prostate enlargement | stinging nettle (natural aromatase inhibitor), licorice, pumpkin seeds, kelp, bladderwrack, iodine (food-grade in minute doses of 1-3 drops in a glass of water), Pygeum africanum bark, he shou wu (a Chinese mushroom, available in powder, with zinc), maca, damiana, horny goat weed; restricting estrogen-containing foods (tofu, flaxseeds, hummus, …) and omega-three foods (flaxseeds, …) |
| Skin | licorice, chickweed, comfrey (externally), neem (externally), aloe vera (externally), tea tree (externally), castor oil (externally), herbs for the skin, |
| Kidneys | pomegranate, cranberries, dandelion, vitamin C, |
| Digestive system | cayenne, fermented foods, such as apple cider vinegar (teaspoon in a smoothie) or raw sauerkraut, ginger, slippery elm, fennel, salt |
| Cancer | Gerson diet, Hoxsey formula, Essiac tea, intravenous vitamin C, sweet wormwood, mistletoe, apricot seeds (vitamin ), graviola, castor oil packs, |
| Tumors | intravenous vitamin C, citrus fruit (vitamin C), Gerson method, Hoxsey formula, Essiac tea, mistletoe, CBD oil (Rick Simpson), pancreatic enzymes (proteolytic enzymes), sweet wormwood (Artemesîa annua), apricot seeds (vitamin B17 in small quantities), black walnut hulls, clove, frankincense, dandelion, ginger, graviola, reishi, milk thistle, slippery elm, hyperbaric oxygen, castor oil packs |
| Diarrhea | blueberries, psyllium, vitamin C, slippery elm, ginger, activated charcoal (if severe or due to food poisoning) |
| Infertility | folate (dark green leafy vegetables), zinc (pumpkin seeds, he shou wu), iodine (kelp, bladderwrack, algae) |
| Sluggish thyroid (cold hands and sensitivity to cold) | iodine (from food or one or two drops of food-grade iodine, such as Lugol’s iodine), selenium (Brazil nuts), iron, B12, vitamin D, thiamin (B1), and magnesium |
| Insomnia | mashed sweet potatoes, raw honey, passionflower, herbs & supplements |
| Arthritis | honey, omega-three-containing foods, change in eating habits, blood type O?, green tea, dark leafy greens, fatty fish, nuts, olive oil, garlic and onions, aromatherapy course |
| Anxiety | B vitamins, apple cider vinegar (potassium), hemp seeds & sardines (omega-three), vitamin D, lithium orotate, 5-HTP, rhodiola, phenylalanine, vitamin C, L-theanine, taurine, MSM (sulfur) |
Aromatase inhibitors block the conversion of testosterone to estrogen. If my testosterone were low, I would eat more foods with natural aromatase inhibitors, including artichoke, lemons, limes, parsley, broccoli, kale, carrot, green tea, oats, radishes, mushrooms, and others.
“Dr. Chris A. Knobbe on Macular Degeneration“, 1:22 video
“Edgar Cayce – how to heal your body“, 1:53 video
“Edgar Cayce on Heal Thyself“, 1:12 video
