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Chocolate chia pudding

Three-ingredient chocolate pudding
Prep Time 20 mins
Cuisine A type, AB type, B type, O type


  • 2 tablespoons chia seeds
  • 120 milliliters water
  • 1 teaspoon raw chocolate powder
  • 12 drops pure stevia extract (or ½ to 1 teaspoon powdered stevia leaf)


  • Put stevia in a small glass bowel.
  • Add water and stir.
  • Wait ten minutes until the chia seeds absorb the water, and stir some more.
  • Wait until the mixture has the consistency of puddiing. Optionally, put the pudding in a food processor and grind the pudding.
  • Add the chocolate and stevia.
  • Optionally add a few almonds or other nuts.


This dessert is sugar-, dairy-, and wheat-free. At the end of a meal, it follows proper food combining.